About Soya Chunk Masala Recipe
Simple & Easy Soya Chunk Masala Recipe | Soya Sabji Dry Recipe | Soya Bari Sabzi Recipe | Meal Maker Masala Recipe with step by step Photos and Video:
“Experience the delightful crunch and burst of flavors with our Soya Chunk Masala Recipe or Soya Sabzi Dry Recipe, a protein-packed vegetarian dish that will tantalize your taste buds and leave you craving for more!”
Soya Chunk Masala is a delectable and nutritious vegetarian dish that combines the goodness of protein-rich soya chunks with a medley of aromatic spices and flavors. This recipe of Meal Maker Masala is perfect for those looking for a hearty and satisfying meal without compromising on taste.
The soya chunks, also known as textured vegetable protein (TVP), absorb the flavors of the spices, creating a mouthwatering masala that pairs well with rice, roti, or naan. These Soya chunks are also known as soya nuggets, soya bari, soybean chunks, etc.
Soya Sabzi Dry Recipe is a simple and delicious vegetarian dish made with nutritious soya chunks and an array of aromatic spices. This nutritious dish is suitable for various dietary preferences, making it a popular choice among vegetarians and vegans.
Whether you’re a vegetarian, a vegan, or simply seeking a healthy alternative to meat-based dishes, Soya Chunk Masala is a fantastic option that will tantalize your taste buds.
This dry version of the dish is perfect as a side dish or a filling for wraps and sandwiches. The soya chunks are cooked with onions, tomatoes, and a blend of spices, resulting in a flavorful and protein-packed sabzi.
The dry texture of this Soya Chunk Masala Recipe adds a delightful crunch to every bite, making it a popular choice for a quick and satisfying meal. Whether you’re looking to incorporate more plant-based protein into your diet or simply seeking a flavorful vegetarian option, Soya Sabzi Dry is a fantastic choice that will leave you wanting more.
Whether you’re a vegetarian, vegan, or simply looking for a healthy and delicious option, this Sukhi Soya Sabji recipe is a must-try that will leave you craving for more.
Serving the Soya Chunk Masala hot with roti, rice, or naan allows the flavors to meld together, creating a satisfying and wholesome meal that showcases the deliciousness of vegetarian cuisine.
Watch Video Recipe
Do try other Sabzi Recipes
Simple Paneer Sabji
Arbi Curry without Onion Garlic
Halvai style Sitafal Sabji
Methi Aloo Sabzi
In addition, I would also like to highlight my other recipes categories like,
Curry Recipes
Sukhi Sabzi Recipes
Chutney Recipes
Indian Bread Recipes
Step by Step Recipe with Photos:
How to make soya chunk masala | Meal Maker | Soya Sabzi Dry Recipe with step by step photos:
1. Firstly, boil the water in a large pot and 1 tsp of salt.
2. Further, add the soya chunks. Cook for about 8-10 minutes and stir occasionally.
3. Drain and rinse the soya chunks under cold water. Squeeze out excess water and set aside.
4. Now, add onion, tomato, garlic, and ginger in a blender and make a coarse paste and keep aside.
5. Heat oil in a pan or kadai over medium heat. Add the hing/asafoetida, cumin seeds and rai (mustard seed) and let them splutter.
6. Add the onion and tomato paste and cook for about 5 minutes. Stir in between.
7. After that, add turmeric powder, red chili powder, coriander powder, garam masala, amchur, salt, and chili garlic sauce. Mix well and cook for a couple of minutes to allow the spices to blend.
8. Add the boiled soya chunks to the masala and stir to coat them evenly.
9. Additionally, add mayonnaise to the soya chunk masala and mix well.
10. Cook for 5-7 minutes, allowing the flavors to infuse.
11. Garnish with fresh coriander leaves.
12. Remove from heat and serve the Soya Masala Sabji as a side dish or use it as a filling for wraps or sandwiches.
13. Enjoy the flavorful and protein-rich Soya Sabji Dry as a versatile and delicious addition to your meals.
Recipe Card
Soya Chunk Masala Recipe | Soya Sabzi Dry Recipe | Meal Maker Masala Recipe
Ingredients
Ingredients for soya bean masala:
- 1 cup Soya Chunks
- Water (for boiling the soya)
- 1 tsp Salt
- 1 medium Onion (chopped)
- 1 medium Tomatoes (chopped)
- 1 inch Ginger
- 4 cloves Garlic
- 2 tbsp Oil
- 1 pinch Hing / Asafoetida
- ½ tsp Cumin Seeds
- ½ tsp Rai / Mustard Seeds
- 2 tsp Coriander Powder
- ½ tsp Turmeric Powder
- ½ tsp Red Chili Powder (adjust according to spice preference)
- ½ tsp Garam Masala
- ½ tsp Amchur Powder
- 1 tsp Homemade Chilli Garlic Sauce
- 1 tbsp Mayonnaise
- ½ tsp Salt
- Fresh coriander leaves for garnish
Instructions
Soya Sabzi Dry Recipe | Meal Maker Recipe:
- Firstly, boil the water in a large pot and 1 tsp of salt.
- Further, add the soya chunks. Cook for about 8-10 minutes and stir occasionally.
- Drain and rinse the soya chunks under cold water. Squeeze out excess water and set aside.
- Now, add onion, tomato, garlic, and ginger in a blender and make a coarse paste and keep aside.
- Heat oil in a pan or kadai over medium heat. Add the hing/asafoetida, cumin seeds and rai (mustard seed) and let them splutter.
- Add the onion and tomato paste and cook for about 5 minutes. Stir in between.
- After that, add turmeric powder, red chili powder, coriander powder, garam masala, amchur, salt, and chili garlic sauce. Mix well and cook for a couple of minutes to allow the spices to blend.
- Add the boiled soya chunks to the masala and stir to coat them evenly.
- Additionally, add mayonnaise to the soya chunk masala and mix well.
- Cook for 5-7 minutes, allowing the flavors to infuse.
- Garnish with fresh coriander leaves.
- Remove from heat and serve the Soya Masala Sabji as a side dish or use it as a filling for wraps or sandwiches.
- Enjoy the flavorful and protein-rich Soya Sabji Dry as a versatile and delicious addition to your meals.
More Ways to Use Soya Nuggets
- You can try my other Soya Recipes like Shahi Soya, Kadai Soya, Aloo Soya Badi Sabji, etc.
- Soya 65 Recipe and Soya Manchurian are the other options.
- You can also make Soya Biryani and Soya Pulao.