Bhindi Sabji Recipe No Onion No Garlic | Bhindi Fry Recipe
Craving a simple, tasty bhindi fry without onion or garlic? Try this easy, dry bhindi sabji recipe, crispy, flavorful, and perfect for any meal.
Servings 4
Calories 74kcal
Ingredients
- 500 grams Bhindi / Okra / Ladies Finger
- 2 tbsp Oil
- ½ tsp Cumin Seeds
- ½ tsp Turmeric Powder
- 1 tsp Coriander Powder
- ½ tsp Red Chilli Powder (adjust to taste)
- ½ tsp Amchur Powder (dry mango powder)
- ¾ tsp Salt (adjust as per taste)
- Fresh coriander leaves for garnish (optional)
Instructions
- Rinse 500g bhindi under running water. Pat dry thoroughly or air dry. Ensure there's no moisture.
- Trim both ends. Slice into thin rounds or vertical strips as preferred.
- Heat 2 tbsp of oil in a pan. Add ½ tsp cumin seeds and let them splutter.
- Add bhindi and sauté for 4-5 minutes on medium flame. Do not cover the pan.
- Add ½ tsp turmeric, 1 tsp coriander powder, ½ tsp red chilli powder, ½ tsp amchur, and ¾ tsp salt. Mix gently.
- Cook uncovered on low-medium flame for 12-15 mins, stirring occasionally, until bhindi is soft and slightly crispy.
- Turn off the flame. Garnish with coriander leaves if desired. Serve hot with phulka, paratha, or dal-rice.