Kathal Sabji Recipe | Fanas ki Sabji | Jackfruit Sabzi Recipe
This no onion no garlic Kathal Sabji Recipe is a flavorful dry jackfruit dish, cooked with aromatic spices, perfect with roti, paratha, or rice.
Servings 8
Calories 113kcal
Ingredients
- 500 grams Raw Jackfruit / Kathal (peeled and cut into small-sized pieces)
- 2 tbsp Mustard Oil or any cooking oil
- ½ tsp Cumin Seeds / Jeera
- 1 tsp Ginger (finely chopped)
- ¼ tsp Asafoetida / Hing
- 1 tsp Turmeric Powder
- 1 tsp Red Chili Powder
- 2 tsp Coriander Powder
- ½ tsp Garam Masala
- ½ tsp Amchur Powder / Dry Mango Powder
- Salt to taste
- Fresh coriander leaves for garnish (finely chopped)
- Water as needed
Instructions
- Grease your hands and knife with oil. Peel and cut raw jackfruit into small pieces.
- Pressure cook with grated ginger, water, turmeric, and salt for 1–2 whistles or until just tender. Set aside.
- Heat mustard oil until it smokes lightly. Add the hing and cumin seeds. Let splutter.
- Lower the heat, add turmeric, red chili powder, and coriander powder. Sauté briefly, adding water if needed.
- Add boiled jackfruit and mix to coat with masala. Sprinkle salt to taste.
- Cook on medium heat for 3–4 minutes, stirring occasionally, until lightly crisped.
- Add garam masala and amchur powder. Mix and cook for 1–2 more minutes. Turn off the heat and garnish with chopped coriander.
- Serve hot with roti, paratha, poori, or rice. Great for lunchboxes too.